In pain? Stressed? Need a break?
Looking to learn better self-care? Needing support for healing an illness? or injury?
Needing holistic support for your emotional well-being?
Relax! You have come to the right place? I can help!
Offering holistic therapies that support women’s well-being, processing of grief and emotional integration for individuals of all ages, and injury prevention and recovery.
Foundations of Body-Mind-Spirit Healing
Receiving healthy touch is necessary for well-being
The mind exists within the entire body
Massage,and yoga facilitate greater awareness of the mind within the body
Greater awareness of the bodymind allows for a greater ability to be present in each moment
This facilitates, Embodiment, the process of the ‘surfacing’ and ‘digestion’ of past and current life experiences